Six Reasons to Hire a Running Coach

Running coaches aren't just for teams or professional runners; today beginner and elite athletes alike are benefitting from the professional advice and instruction of a runnin (MORE)

Five Tips for Traveling to a Race

With the increase in popularity of running races, many athletes choose to travel to events. Sometimes they include the race as a part of an extended vacation. Other times, (MORE)

Five Benefits of Barefoot Running

The idea of running down the street on a highly cushioned pair of sneakers may evoke thoughts of comfort, and running on clouds. However, many runners tend to disagree. Propon (MORE)